"In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy." - Albert Clarke

Wednesday, April 28, 2010

downward dog split

Tess snapped this while we were at the park this afternoon. I *love* podcasts, y'all. How amazing it is to be able to take yoga with me wherever I go!

This is one of my favourite poses. My right leg extends higher than my left right now, but that's pretty much fitting with my left hamstring being a bit more flexible (still) than my right. This just feels *good*.


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