"In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy." - Albert Clarke

Thursday, May 20, 2010

yoga on the beach

My husband shot this video of his cousin and I doing yoga on the beach back in early May. I didn't notice him doing it right away, and kind of laughed it off as a joke, but it's actually quite nice to be able to see myself practice. I was able to see, for instance, that my triangle is looking really good but that I need to extend a bit further into my Warrior poses. Cool to know.



- music by Singh Kaur

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